As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

In commemoration of World Cancer Day 2025, a cancer organization, Project PINK BLUE - Health & Psychological Trust Centre, in collaboration with the Global Colorectal Cancer Association, premiered a ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

In today’s fast-paced world, the simplicity of enjoying a meal has been overshadowed by distractions, stress, and the ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

In “How the World Eats,” the philosopher Julian Baggini grapples with “everything that affects and is affected by” our comestibles.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.