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Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...
With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
According to the World Health Organization (WHO), the number of people globally ages 60 and over is expected to jump from 1 billion in 2020 to 1.4 billion in 2030, to 2.1 billion by 2050.
I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...
Healthy Eating TABLE June 2025 Edition Translating, Amplifying & Bridging the Latest Evidence in nutrition and dairy science: the June 2025 edition lineup. SACRAMENTO, Calif., June 27, 2025 (GLOBE ...
Financial constraints, stress, unhealthy food offerings, and social environment together make a healthy meal far from ...
Protein is essential for various bodily functions, but most individuals already obtain sufficient amounts through a balanced ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...