With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

According to the World Health Organization (WHO), the number of people globally ages 60 and over is expected to jump from 1 billion in 2020 to 1.4 billion in 2030, to 2.1 billion by 2050.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

A new variant of COVID-19 is circulating in parts of the world and may be driving an increase in cases in the eastern Mediterranean, Southeast Asia and western Pacific regions.

Regularly consuming more flavan-3-ol-rich foods could be a “valuable addition” to a healthy lifestyle, he says. Does eating chocolate reduce the risk of metabolic syndrome? Cardiovascular diseases ...