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With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...
In 2015, the World Health Organization’s International Agency for Research on Cancer declared that red meat — such as beef, veal, pork, lamb, mutton, horse and goat — is “probably ...
Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...
The Mediterranean diet is both flexible and accessible, making it an easy way to eat a healthy diet. It’s so good for you, in fact, that in 1993 the nonprofit group Oldways partnered with the ...
According to the World Health Organization (WHO), at least 970 million individuals globally suffer from poor mental health, with anxiety and depression being the most common conditions.
“Many dietitians recommend following a guideline set by the World Health Organization and United States Dietary Guidelines for Americans, which is to limit ‘added’ sugars in the diet to less than 10 ...
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