NASHVILLE, CA, UNITED STATES, January 28, 2026 /EINPresswire.com/ -- PTP Fitness, the Australian-engineered performance ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Fallout from the killing of Minneapolis man Alex Pretti by federal immigration officers on Saturday has reached Capitol Hill, ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...

It's something strength coach and yoga teacher Alex Silver-Fagan, who has just released a 12-week strength training plan on ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...