So what exactly are sleeping earphones? These types of headphones are designed specifically to wear at night. They’re comfortable, won’t fall out of your ears (even when you’re tossing and ...

Dr. Harris adds that if you’ve been trying to tackle your sleep troubles and still having challenges scoring some toasty zzz’s, you might want to check in with your healthcare provider or ask ...

Medically reviewed by Alyssa Dweck, MS, MD, FACOG While some babies naturally sleep through the night early on, others can ...

Bananas are one of the best foods for sleep, due to their high levels of magnesium and tryptophan which relax the muscles and calm the body. Try sliced banana with a tablespoon of nut butter before ...

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice before bed is a great way to encourage a longer, deeper sleep.

And just like that, Pokemon Sleep has now been out for a year and a half! It's commendable how something that seemed so odd ...

Zoomers have gained a reputation for being old before their time — eschewing wild parties and alcohol in favor of sobriety ...

Back sleepers, side sleepers, hot sleepers and everyone in between can cash in on the savings running amok on Coop Sleep Goods. The brand makes some of the best pillows we’ve ever slept on, and ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...