Health News Live January 21, 2025 : Woman shows how she got rid of belly fat; reveals doing these 5 things can help you achieve flat stomach
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Break into sweat: Study shows aerobic exercise reduces Alzheimer’s risk
Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.
Two exercises all over-40s should do to prevent muscle loss
We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the ...
Two types of exercise you need to do every week after 40 to prevent muscle loss
An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.
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Being in shape is better for longevity than being thin, new study shows
Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most ...
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76% fewer brain plaques: Aerobic exercise proves powerful weapon against Alzheimer’s
Find out how regular aerobic exercise can help combat Alzheimer's disease at its biological roots. Learn about the influence ...
Jeremy Clarkson opens up on battle to stay healthy while filming WWTBAM as he reveals ‘it’s impossible’
JEREMY Clarkson has shared a fresh health update after his major heart surgery forced him to overhaul his life. The Sun columnist and Clarkson’s Farm star was rushed in for an emergency ...