Spring forward” is how to adjust clocks for daylight saving time. But on Saturday, the day before DST began, more than a ...

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to ...

But doctors say turning the clocks forward also brings some health risks. Research from the American College of Cardiology ...

Here's what to know about when DST started and ends in 2025 and a quick breakdown of why and when it was adopted in the U.S.

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

East Tennesseans turned their clocks forward in observance of daylight-saving time, making the most of longer daylight hours ...

Daylight Saving Time was introduced as an attempt to make better use of the natural daylight hours during the longer days of ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live ...

How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a ...