Doctor and author, Michael Breus, shared with us how spring can impact your quality of sleep, especially those who suffer ...
Waking up groggy is no fun, so many brands are serving up discounts to give us all a caffeine boost or a dose of sugar to ...
The debate over daylight saving time continues with concerns about health, safety, and practicality. Elon Musk conducted a ...
Sleep expert Ingrid Prueher and Virginia farmer John Boyd, Jr., join 'Fox & Friends First' on National Napping Day to discuss the prospect of ending daylight savings time.
DST change means we lose an hour of sleep but gain daylight at the end of the day. With it, according to research, comes a ...
Many Americans lost an hour of sleep due to daylight saving time, while these states opted out, benefiting from cooler ...