The BRP Miguel Malvar embarks on her second mission yet: drills with the JS Takanami in the West Philippine Sea ...

Kriti Sanon's fitness trainer Karan Sawhney shared a video of the actor performing dumbbell lunges on a Bosu ball.

Yes, America does have a law-and-order problem. It’s the president of the United States. Throughout U.S. history, the best ...

MANILA: The Philippines and Japan conducted joint maritime exercises in the West Philippine Sea over the weekend, marking one of their first major joint activities after Japan's Diet ratified early ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

The latest revelations expand on an earlier executive order signed by President Donald Trump that authorised the foreign ...