Oura’s newest wearable is a great alternative to watchlike fitness trackers ...

The Oura Ring 4 is the newest model of the fitness tracker. In this version, the sensors on the inside of the ring are flat ...

Any of my friends and family that have seen me in the past year have seen my wearing my Oura Ring. It's my favorite wearable, ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered that spending time in nature helped people with chronic back pain feel better, ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...