El hierro es esencial para la producción de hemoglobina, la proteína que transporta el oxígeno en la sangre, y contribuye al correcto funcionamiento del sistema inmunitario y a las funciones ...

Adrián Ben, Ignacio Fontes y Águeda Marqués en los 1.500m y Marta García en los 5.000m sacan mínima para el Mundial de Tokio y Ana Peleteiro se retira tras un salto en la Liga de Diamante de Roma ...

Asics’s versatile daily trainer returns with new FF Blast Max cushioning.

USA Track and Field (USATF) has named the marathoners slated to race at the 2025 World Athletics Championships in Tokyo. On ...

Jane Hedengren continued her phenomenal season with another national record on the track. On June 5, the Timpview High School graduate obliterated the U.S. high school record in the mile, running 4:23 ...

“Back in the day, I loved racing in ‘buns’ because it allowed me to move freely!” she said. “Now as a coach, I love to give ...

I’ve been running in Garmin watches for about 15 years. They’re consistently my favorite running watches for accuracy, ...

The 59-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.

Tons of running shoes are on sale throughout June, including the Saucony Ride 17, which is 43% off in comparison to the ...

Fortunately, there are yellow and orange flags that tend to precede a red flag injury. Recognizing them can spare you later ...

The base training phase varies by running goal. For beginners, it could be as much as four months of consistent work, including strength training (more on this later) and low-mileage running. Veterans ...

Women Makes Moves is celebrating female runners in their miles and beyond.