News

A quick guide to the ten U.S. grocery chains where plant-based shoppers will find the broadest in-store selection of vegan meats, dairy-free staples, and ready-to-eat meals.
Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.
Soggy spinach isn’t inevitable. With a spinner and a few smart fridge tweaks, your greens can outlast the week.
Stuff the salted mix into your jar, pressing firmly until brine rises above the solids. Weight it down, cap it loosely, and ...
If you’ve ever watched your carnivore friends do a double-take at a sizzling cauliflower steak, you already know plant-based ...
Creatine isn’t just for gym buffs. New studies show it's an inexpensive, vegan‑friendly powder hiding in plain sight.
New vegans often worry about certain nutrients. Dietitians explain why each matters and share practical fixes, from fortified ...
As USDA’s Seasonal Produce Guide notes, variety appears throughout the year when we keep an open eye. Matching that variety ...
A spotlight on the seven vegan restaurants redefining fine dining in 2025—where plants earn Michelin stars and prestige goes ...
Layer air‑fried tempeh strips over smashed avocado toast, then sprinkle pomegranate seeds on top. Crunch meets cream, meets ...
Swap the sugary fizz for real gut fuel with six crave-worthy vegan treats—think dark-chocolate-chia strawberries and ...
New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.