Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

BMI, or body mass index, is one way of measuring whether you’re a healthy weight for your height. This information was published by Bupa's Health Content Team and is based on reputable sources of ...

Rheumatoid arthritis can cause pain and swelling. Here, Bupa physiotherapist Clare Ferguson explains how to live healthily ...

Being a young carer isn’t easy. Here, Bupa Mental Health Nurses Harriet Finlayson and Danielle Panton share their top tips ...

You might think of dementia as a condition that affects people in later life. But dementia affects younger people too. Here ...

Christmas can be a special time of year, but you’re not alone if you find it difficult. In this article, Dr Jayne Patricia ...

Dr Sauer is a clinical lead for memory services in his NHS role and runs a memory clinic at the Cromwell Hospital. He also treats a wide range of conditions including work based stress, anxiety, ...

When you think of dementia, you might think of memory loss. But dementia is more than just memory loss. Lesser known symptoms ...

IBS is a common condition. Here Bupa Specialist Dietitian Elizabeth MacCann shares her top tips for how to manage symptoms.

November is Men’s Health Awareness Month, which marks an opportunity to support the male workforce with their physical and mental health. A good way to support Men’s Health is through their dental ...

Our centre is run in partnership with My Healthcare Clinic and is located just to the north of Peterborough on Papyrus Road. Papyrus Road runs alongside the A15 (Werrington Parkway and can be accessed ...