More than half of Americans qualify for GLP-1 receptor agonist drugs, but many can't afford them. Experts share cheaper ...

Good posture can have a big impact on your overall health, but it's hard to sit up straight all the time. Here's what spine ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

SunFed whole American cucumbers and Costco Kirkland Signature brand organic eggs—were linked were recently recalled due to ...

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...