Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

A personal crossword that should be less difficult to solve than my recent diagnosis.

Afternoon naps, once considered a sign of rest and rejuvenation, may be a hidden warning sign of declining health, according ...

Sleep health is being redefined by a smartwatch with a sleep tracker in 2025. This roadmap will discuss the empowerment of sleep based on smartwatch data analysis, feature the most effective ...

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do ...

After it was announced that the Department of Defense moved B-2 bombers from Whiteman Air Force Base across the Pacific Ocean ...

Last Saturday, pharmaceutical giant Unilab Inc. collaborated with the Economic Journalists Association of the Philippines to treat EJAP members and their immediate dependents to a comprehensive health ...

A recent Harvard study involving over 86,000 adults reveals that longer, irregular, or midday-heavy naps are linked to higher ...

Experiencing night sweats can be unsettling, but it's not always alarming. While room temperature or diet might be the cause, ...

It’s important to be aware of a danger that comes with this: drowsy driving. Defined as driving while sleepy, it’s more ...

Diagnosing Parkinson's disease has always been a race against time. The later it’s found, the harder it is to treat.

The Kansas City Kickoff for the 2026 World Cup on Sunday brought fans a little taste of what to expect next summer ...