Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress.

High school phenom and BYU commit AJ Dybantsa provided a tour of the team's practice facility in Provo and introduced the team's coaching and support staff.

Lakers star Luka Doncic has apparently made changes to his diet, according to a photo shared by his fiancée, Anamaria Goltes.

Las Vegas Raiders players were going crazy cheering on Jon Gruden's son, Deuce, at the Powerlifting World Championships.

I am fortunate to be a father of three and mentor many young professional athletes looking for greatness through my work at Power Athlete. This podcast with my ...