Jun 12, 2024 · Potassium is a mineral and an electrolyte, which conducts electrical impulses throughout the body. Learn how potassium affects your health.

Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [10] Potassium metal …

Mar 25, 2024 · Potassium is one of them; sodium (salt) is another. But too much sodium is known to have negative effects on the body — and potassium can help.

Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small

Sep 8, 2025 · Potassium is a mineral that the body needs to work normally. Read more about potassium and learn about potassium rich foods to add to your diet.

Learn more about Potassium uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Potassium.

Dec 9, 2025 · Potassium is a mineral that supports heart health, kidney function, and muscle contraction. High-potassium foods include bananas and sweet potatoes.

Nov 12, 2025 · Potassium, chemical element of the alkali metal group that is essential for life, is present in all soils, and is denoted by chemical symbol K.

Potassium in Your Diet This information explains what potassium is and how much your body needs every day. It lists foods that have potassium and how to get potassium in your diet.

Potassium is an essential dietary mineral and electrolyte. The term electrolyte refers to a substance that dissociates into ions (charged particles) in solution, making it capable of …