May 7, 2025 · A grandmother from Massachusetts has just set a new world record for holding a plank for longer than five minutes.

Apr 10, 2024 · DonnaJean Wilde broke the Guinness world record for the longest time held in an abdominal plank position by a woman on March 21, 2024.

Sep 4, 2021 · Daniel Scali (Australia) has broken the record for the longest time in the abdominal plank position (male) with an unbelievable time of 9 hours 30 minutes and 1 second. He set …

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Jun 6, 2023 · A man from the Czech Republic has performed the longest abdominal plank ever recorded, as confirmed by the Guinness Book of World Records. Josef Šálek, known to his …

Jan 17, 2025 · Donnajean Wilde from Canada holds the female world record for the longest plank position. She set a huge time of 4 hours, 30 minutes, and 11 seconds in Canada on March 21, …

Apr 9, 2024 · There's a new world record for the longest plank ever held by a woman – and it was broken by a grandmother in Canada.

Oct 29, 2025 · A deep dive into the world of the longest plank in the world. From the incredible record holders to the simple yet effective exercise itself, planking offers a wealth of benefits for …

Dec 4, 2025 · As of October 2024, the Guinness World Record for the longest abdominal plank (male) is held by Josef Šálek from Czech Republic, who planked for an unbelievable 9 hours, …