Dec 8, 2011 · Last nite Mike Bisping beat Mayhem Miller to win the TUF 14 Finale. I was hoping that Mayhem would beat him. He acts like an a$$hole & he spit into Jorge Rivera's ...

Mar 19, 2015 · 50 squats, or 20 burpees - these leave me with sore knees for at least 3-4 days! I'm just in late-30's, and just a Shodan, so I'm beginning to wonder if I should just continue as if nothing's wrong,