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  1. Veganism - Wikipedia

    A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in …

  2. Vegan Diet: Food List, Benefits & Risks - WebMD

    Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

  3. What Is a Vegan Diet? Basics, Ethics, and Foods List - Healthline

    Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

  4. What Is Veganism? - The Spruce Eats

    Dec 22, 2022 · Veganism is a type of vegetarian diet without meat, eggs, dairy, and all other animal-derived ingredients. Here's an overview of what vegans eat.

  5. Going Vegan 101 - Cleveland Clinic Health Essentials

    Jul 5, 2024 · When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.

  6. What is a Vegan? Everything You Need To Know | World of Vegan

    Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

  7. VEGAN Definition & Meaning - Merriam-Webster

    The meaning of VEGAN is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also : one who abstains from using animal products …