Getting fit at home is easier than ever thanks to indoor platforms like Zwift! In this video, we share essential tips for time-crunched cyclists on how to make your training consistent, fun, and rewarding, including how to structure your rides, use training plans, and track your progress. Whether you're a beginner or a seasoned rider, learn how to use Zwift's features like group rides, races, and FTP testing to boost your fitness and keep the motivation high. In association 🤝 @Zwift | Global Cy

Are you ready for the ride of a lifetime? We’re tackling the legendary Pamir Highway, the second-highest international road on Earth. This is not your average bike trip - it’s brutal, breathtaking, an utterly unforgettable adventure through the heart of Central Asia. Conor and Max are pushing the limits on what’s known as the “Heroin Highway” - a route infamous for its smuggling past and unforgiving conditions. We’re talking military encounters, roads swallowed by rivers, crippling altitude sick