How to Count Macros in 3 Simple Steps
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How to Count Macros in 3 Simple Steps
What exactly is a macro diet and should you be on one? While macro counting is gaining popularity on social media, the concept is not exactly new. Macros have been around nearly as long as calories, and tracking them has long been practiced in the fitness and dieting world. Whether you are new to the concept of macros or just looking to take ...
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