30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
35:31
YouTubeJuice & Toya
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
Tap in with us for a 30 minute FULL BODY dumbbell workout that will challenge your overall strength and conditioning! Enjoy this NO REPEAT format that will target every muscle group in your body. Depending on your goals, this is a great workout for building strength, losing body fat, improving endurance and more. This routine is more suitable ...
4.3M viewsMay 11, 2021
Shorts
10K views · 2.1K reactions | 15 MINUTE FULL BODY WORKOUT NO WEIGHTS NEEDED  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • HIGH KNEES - 30 sec • SQUAT KNEE TO ELBOW - 30 sec • REVERSE LUNGES - 30 sec • INCH WORM PUSH UP - 30 sec • BICYCLE CRUNCH - 30 sec Let’s goo  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:22
48.2K views
10K views · 2.1K reactions | 15 MINUTE FULL BODY WORKOUT NO WEIGHTS
Jerred Beniquez
20 minute full body workout dumbbells only ✨ Workout ⬇️ - dumbbell swings 10x - alternating knee highs 15x - lunge to row 12x each side - rdl to squat 10x - stationary lunge to press 12x each side Repeat 3-4 rounds 💖✨ stay hydrated & keep the weights light since it’s high intensity 🫶🏼 You can go a bit heavier for the rdl to squat 💖 #workout #dumbellworkout #fullbodyworkout #gym | kayseason
0:27
1.6K views
20 minute full body workout dumbbells only ✨ Workout ⬇️ - dumbbell swings 10x -
kayseason
Full Body Workout at Home
Try This Total Body Home Workout With Dumbbells for Beginners
Try This Total Body Home Workout With Dumbbells for Beginners
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