KNEE PAIN? KNOW WHERE IT HURTS! A - Outer Knee Pain • IT Band Syndrome B - Pain Above Kneecap • Quadriceps Tendinitis • Quadriceps Tendon Rupture C - Front of the Knee (Kneecap Pain) • Patellofemoral Pain Syndrome (Runner’s Knee) • Dislocated Patella • Kneecap Arthritis D - Inner Knee Pain • MCL Sprain • Inner Knee Arthritis E - Outer Knee Ligament Injury • LCL Injury F - Outer Knee Cartilage Injury • Lateral Meniscus Tear G - Deep Knee Pain • Osteochondritis Dissecans H - Pain Below Kneecap • P
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KNEE PAIN? KNOW WHERE IT HURTS! A - Outer Knee Pain • IT Band Syndrome B - Pain Above Kneecap • Quadriceps Tendinitis • Quadriceps Tendon Rupture C - Front of the Knee (Kneecap Pain) • Patellofemoral Pain Syndrome (Runner’s Knee) • Dislocated Patella • Kneecap Arthritis D - Inner Knee Pain • MCL Sprain • Inner Knee Arthritis E - Outer Knee Ligament Injury • LCL Injury F - Outer Knee Cartilage Injury • Lateral Meniscus Tear G - Deep Knee Pain • Osteochondritis Dissecans H - Pain Below Kneecap • P
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