4.9K views · 54 reactions | 10,000 INDOOR STEP CHALLENGE (Burn...
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FacebookLiving Fitness with Chris Glass CFT
4.9K views · 54 reactions | 10,000 INDOOR STEP CHALLENGE (Burn...
Living Fitness with Chris Glass CFT. . 10,000 INDOOR STEP CHALLENGE (Burn Calories!) Your challenge this time is to hit 10,000 STEPS DAILY!! It takes an average of 100 mins of slow walk to hit 10,000 steps or an average of 70 mins of vigorous walk to hit 10,000! Here is a 30-Min Indoor Step Workout to help you achieve your daily step goal!! I ...
4.9K views1 month ago
Indoor Step Challenge Results
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15 min low impact indoor walking workout (ONE MILE CHALLENGE ) - Caroline Jordan
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