How to Drink Water with ADHD
0:55
How to Drink Water with ADHD
95.2K views5 months ago
YouTubemrjasonblackman
🚰 Why doesn't anyone else chug water at dinner?🚰 People with ADHD often don't get the signals their bodies are trying to send them. So it's really easy for us not to notice when we're hungry, thirsty, or even need to use the washroom. So consider this a reminder to check in with your body. When was the last time you had something to drink? Do you need to pee? Have you eaten today? And if you don't forget to drink water throughout the day, HOW? I'd love to see your strategies. #adhdawareness #a
1:14
🚰 Why doesn't anyone else chug water at dinner?🚰 People with ADHD often don't get the signals their bodies are trying to send them. So it's really easy for us not to notice when we're hungry, thirsty, or even need to use the washroom. So consider this a reminder to check in with your body. When was the last time you had something to drink? Do you need to pee? Have you eaten today? And if you don't forget to drink water throughout the day, HOW? I'd love to see your strategies. #adhdawareness #a
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