Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
12:40
YouTubeTherapy in a Nutshell
Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
Learn how Acceptance and Commitment Therapy (ACT) helps manage anxiety by embracing acceptance and change. Discover strategies for psychological flexibility. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
485.5K viewsMar 16, 2022
Acceptance and commitment therapy ACT Basics
What is Acceptance and Commitment Therapy (ACT Therapy Explained)
8:35
What is Acceptance and Commitment Therapy (ACT Therapy Explained)
YouTubeThe ACT Therapist
128.6K viewsJun 4, 2022
Introduction to the Acceptance & Commitment Therapy (ACT) model in ONE minute! with Dr Joe Oliver
1:01
Introduction to the Acceptance & Commitment Therapy (ACT) model in ONE minute! with Dr Joe Oliver
YouTubeJoe Oliver
3.5K viewsNov 21, 2023
What is Acceptance and Commitment Therapy (ACT)?
12:54
What is Acceptance and Commitment Therapy (ACT)?
YouTubeThe Zen Social Worker
300.9K viewsJan 11, 2018
Top videos
DBT Skills: Mindfulness and Radical Acceptance
4:31
DBT Skills: Mindfulness and Radical Acceptance
YouTubeSelf-Help Toons
135.1K viewsSep 25, 2019
Radical Acceptance (it will change your life + set you free)
14:35
Radical Acceptance (it will change your life + set you free)
YouTubeLavendaire
272.5K viewsMay 21, 2021
Radical Acceptance: How to Change Your Life by Accepting it First | DBT Skills from Experts
3:22
Radical Acceptance: How to Change Your Life by Accepting it First | DBT Skills from Experts
YouTubeDBT Skills from Experts
179.6K viewsJul 9, 2020
Acceptance and commitment therapy ACT Exercises
How To Practice Acceptance: ACT Core Process
4:44
How To Practice Acceptance: ACT Core Process
YouTubeThe ACT Therapist
64.4K viewsJun 6, 2022
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
5:24
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
YouTubeThe ACT Therapist
34.6K viewsJun 30, 2022
The ACT Matrix | a simple perspective-taking exercise
15:05
The ACT Matrix | a simple perspective-taking exercise
YouTubeTheOxfordPsych
313.1K viewsOct 3, 2021