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Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488
33:01
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488
Grab your step and let’s move! This intermediate to advanced step aerobics workout is set at 128 BPM—a perfect tempo to break a sweat and nail the choreography. We’ll take it a little slower so you can really lock in the moves and feel confident as the combos build. Expect funky vibes, steady cardio, and that awesome accomplished feeling ...
2 views3 days ago
Shorts
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
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fitbymik
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YanaFit
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EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM STEP CLASS
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YouTubeCHRISTINA DORNER
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Top videos
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
YouTubeNHS
2.4M viewsJan 6, 2021
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
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44:52
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YouTubeNHS
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15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
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YouTubeCHRISTINA DORNER
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