Build LEGS with the reverse lunge! Here’s HOW!🧐 By the way, in 19 days I’ll be announcing a major fitness giveaway! With incredible prizes for lots of you! I’m giving the prizes to supportive followers so make sure you’re following along each day for this 30 day series! Was this useful to improve your lunge? Let me know in the comments… Oh also, I have a 2 week FREE TRIAL in my app if you’d like to start my 30 day Summer Challenge! Links in bio link. Let’s go team! 🌲@foxhillssurrey #health #fi
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Video: Lunge exercise
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I’ve had a tough time recently, but I’m so grateful for the moments I decided to bring myself back home to myself to ease the worry. Don’t forget about this place when life gets too much for you! It’s always available ☺️❤️🙏🌲🌊💫#stress #anxiety #breath #nature #spirit #health #mentalhealth | Alex Crockford Fitness
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