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Quiet clues your body is *truly* healthy👇🏻 💩You have a bowel movement every morning: when your body senses restriction or stress, digestion slows down to conserve energy. Whereas when we eat enough, manage stress and have a regulated circadian rhythm, it is normal to have an easy-to-pass bowel movement every morning. 🩸Your cycle is regular and pain-free: your brain needs to feel safe and well-fueled to ovulate. When energy intake is too low (or exercise stress is too high), the brain suppres
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(Konten Edukasi) Empathy can start with something simple: teaching children that animals have needs too, and can feel fear, hunger, and pain. ❤️🐾 Because empathy isn’t just about what we feel, but also about how we choose to act. If you come across content showing animal cruelty in the digital space, don’t share it, report it! Follow @socialmedia.animalcruelty and @yayasansejiwa for more information. ———————— Empati bisa dimulai dari hal sederhana: mengajarkan anak bahwa hewan juga punya kebutu
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