How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
215.1K viewsNov 4, 2021
YouTubeFitnessFAQs
Back Bridge Tutorial - Drills and Progressions
6:22
Back Bridge Tutorial - Drills and Progressions
79.1K viewsJul 16, 2022
YouTubeGMB Fitness
Master the Back Bridge Pose | How to Do a Perfect Back Bridge Pose | Improve Flexibility & Strength
0:14
Master the Back Bridge Pose | How to Do a Perfect Back Bridge Pose …
390 views4 months ago
YouTubeAVIRA WINGS
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost A…
698.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
Bendy Back Workout | FOLLOW ALONG Bridge routine
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
45.1K viewsApr 13, 2021
YouTubeSummerfunfitness
Basic Bridge Exercise for Lower Back Pain Back Bridge Exercise
1:03
Basic Bridge Exercise for Lower Back Pain Back Bridge Exercise
34 views2 months ago
YouTubeFitness solution By Shepon
Bridge Exercise for Spine Health
1:45
Bridge Exercise for Spine Health
180.8K viewsFeb 5, 2018
YouTubeBioSpine Institute
4:33
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Ex…
54.5K viewsFeb 10, 2020
YouTubeCore Balance Training
1:11
How to Do Glute Bridges to Ease Back Pain
51.5K viewsApr 2, 2020
YouTubeVive Health
15:58
Over 40 Back Bridge Training for Calisthenics Skills
18.5K viewsMay 20, 2024
YouTubePaul Twyman
8:33
BULLET PROOF Spine w/ Bridge Progressions & Variations
375.1K viewsSep 5, 2023
YouTubeMover's Odyssey
18:21
Back Bridge Flexibility Transformation (Here's How)
248.1K viewsJan 7, 2022
YouTubeStrength Side
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.3K viewsAug 30, 2020
YouTubeSmile With Khushi
1:02
How To Perform A Bridge | Glute Strengthening Essential IA Docto…
232 viewsMar 12, 2024
YouTubePhysioSpace
0:36
Glute Bridges: Secret to a Healthy Back
621 views4 months ago
YouTubeIda Yoga And You
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
384.4K viewsOct 18, 2018
YouTubeOneHowto
2:56
Bridge exercise and its variations | betterhood™️ fitness protocols | …
74 views11 months ago
YouTubebetterhood™️
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
1:00
Bridge for back pain relief
990 views3 weeks ago
YouTubeEd Paget
19:42
Glute Bridge Exercise For Low Back Pain Relief
4.2K viewsMay 29, 2024
YouTubeBack In Shape Program
1:09
How to Do Bridge Yoga Pose: Strengthen Your Core, Fix Postur…
1 month ago
Microsoft NewsYogafter40
0:38
Bridge exercise for strong back and flat tummy
115 views1 month ago
YouTubeArun Kumar Sharma
0:12
Glute Bridge for Stronger Glutes & Lower Back | No Equipment Work…
365 views1 month ago
YouTubeThePaintedStretch
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
9:05
3 Moves to Learn After Having MASTERED A Back Bridge
3.2K views6 months ago
YouTubeNil Teisner
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibilitytraining #ba…
2K views1 month ago
YouTubeZohar Yoga Flex
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
6:46
How To Back Bridge - 7 Stretches For Hip & Shoulder Flexibility - As…
185.8K viewsFeb 12, 2016
YouTubeTappBrothers
1:02
How to Do Glute Bridges With Resistance Bands | Hips & Lower …
7.5K views6 months ago
YouTubeFitness My Life
See more videos
Static thumbnail place holder

Short videos

0:14
Master the Back Bridge Pose | How to Do a Perfect Back …
390 views4 months ago
YouTubeAVIRA WINGS
0:21
Best Bridge Exercises for Sciatica & Lower Back Pain
573 views2 months ago
YouTubePhysiotherapy wd Papul
0:45
Great Stretch To Get You Closer To The Back Bridge …
2.6K viewsFeb 26, 2023
YouTubeUnity Gym
0:40
6 STEPS TO BACK BRIDGE ⚔️ 🌉 ⚔️ ✅ The goal here i…
684 views1 month ago
YouTubeElastaboy 😎
0:09
Understanding Back Pain Relief Strategies
2.2M views1 month ago
TikTokrealnaell
0:36
Glute Bridges: Secret to a Healthy Back
621 views4 months ago
YouTubeIda Yoga And You
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibili…
2K views1 month ago
YouTubeZohar Yoga Flex
0:31
Beginner back bridge skill for acrobatics
677 views7 months ago
YouTubeFranz Of Motion
1:00
Bridge for back pain relief
990 views3 weeks ago
YouTubeEd Paget
0:44
Back Hurts? Try These Glute Bridge Exercises Now! 💥
420 views4 weeks ago
YouTubeRestoration Massage Center
1:02
Bridge Pose Strengthen Your Back!
72 views3 months ago
YouTubeShunya
0:20
📌 Back Pain Relief Exercises - Yoga 2025 || Bridge pose p…
8.2K views1 month ago
YouTubeVinaydood
0:58
BRIDGE EXERCISES
3.7K viewsMay 13, 2024
YouTubeCore Pelvic Floor Therapy
0:54
Unlock Your Mobility: The Ultimate Bridge Exercise
4 views6 months ago
YouTubeLife Rx L A
0:14
Grow Your Glutes & Protect Your Spine with This Simpl…
2 views1 month ago
YouTubeJax Solen Fitness
0:30
Lower Back Pain Relief | Bridging Exercise with The…
510 views1 month ago
YouTubeSpine Mantra
0:12
Glute Bridge for Stronger Glutes & Lower Back | No E…
365 views1 month ago
YouTubeThePaintedStretch
0:25
Fix Back Pain Naturally with These 2 Simple Exercises (…
47 views1 month ago
YouTubeHigh on Health
0:09
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step …
5.8K views1 month ago
YouTubeDehradun Yoga Institute
0:28
Glute Bridges The SIMPLE Move to TONE Your Glutes …
1 views3 weeks ago
YouTubeBurn Belly Fat Daily
Static thumbnail place holder