Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit Games
3:19
FacebookThe CrossFit Games
Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit
The CrossFit Games. . Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries?
115.1K viewsOct 1, 2017
Bar Muscle Up Tutorial
How To Do a Bar Muscle-Up
How To Do a Bar Muscle-Up
t-nation.com
May 25, 2018
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K viewsAug 9, 2023
The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
0:31
The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
FacebookThe CrossFit Games
799.8K viewsJan 14, 2023
Top videos
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
fitnessvolt.com
Jul 5, 2020
Still working on that bar muscle-up? Watch this. | CrossFit
0:47
Still working on that bar muscle-up? Watch this. | CrossFit
FacebookCrossFit
789.8K viewsMar 11, 2016
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
trainheroic.com
Aug 20, 2024
Crossfit Workouts with Bar Muscle Ups
Bar Muscle ups. Patrick Vellner. | The CrossFit Games
1:12
Bar Muscle ups. Patrick Vellner. | The CrossFit Games
FacebookThe CrossFit Games
409.4K viewsJan 27, 2018
14K views · 300 reactions | Bar muscle-ups are tough but they don't have to be!! Practice this drill from the folks at @cfgymnastics to work on timing and body position as demonstrated by coach @pamelagnon. Make sure to secure the bar to the rig and use the appropriate band for your skill level. Ask your coach for some help!! #crossfit #gymnastics #gymnasty #cfgymnastics #muscleup #wodontheroad #theglobalwod | WOD on the ROAD | Facebook
0:14
14K views · 300 reactions | Bar muscle-ups are tough but they don't have to be!! Practice this drill from the folks at @cfgymnastics to work on timing and body position as demonstrated by coach @pamelagnon. Make sure to secure the bar to the rig and use the appropriate band for your skill level. Ask your coach for some help!! #crossfit #gymnastics #gymnasty #cfgymnastics #muscleup #wodontheroad #theglobalwod | WOD on the ROAD | Facebook
FacebookWOD on the ROAD
14.2K views1 month ago
So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots
0:16
So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots
FacebookCrossFit Roots
1.2K viewsMar 11, 2016
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Va…
Jul 5, 2020
fitnessvolt.com
Still working on that bar muscle-up? Watch this. | CrossFit
0:47
Still working on that bar muscle-up? Watch this. | CrossFit
789.8K viewsMar 11, 2016
FacebookCrossFit
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training
0:57
Check your grip! How you grip the bar can be a determining factor in …
27.1K viewsMay 10, 2019
FacebookCrossFit Training
Still working on that bar muscle-up? | CrossFit
9:37
Still working on that bar muscle-up? | CrossFit
308K viewsMar 10, 2016
FacebookCrossFit
799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
0:31
799K views · 10K reactions | The journey to the bar muscle up! Scal…
799.8K views5 days ago
FacebookThe CrossFit Games
The Kipping Muscle-Up
1:11
The Kipping Muscle-Up
470.8K viewsSep 8, 2019
YouTubeCrossFit
Mastering the Bar Muscle Up: Tips and Techniques
116.8K viewsMay 27, 2020
TikTokkidocaro
Bar Muscle Up
102.5K viewsAug 29, 2017
YouTubeManu Carballo - Entrenador
13:26
Tips de CrossFit para hacer BAR MUSCLE UP (Curso Completo 1/5)
9.8K viewsNov 7, 2023
YouTubeFabianTrainer
Bar Muscle Up - CrossFit
162.5K viewsJun 20, 2021
YouTubeRenato Mendes CF-Level 3
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
36.7K viewsJan 20, 2022
YouTubeWODprep
Bar muscle up #crossfit #training #gymnastics #gym #upperbody #fi…
119.3K viewsNov 25, 2024
TikTokaleksandradaca
5:28
Bar Muscle Up Tutorial
27.1K viewsJul 8, 2020
YouTubeThe Process Programming
Jumping Bar Muscle Up
33.5K viewsNov 6, 2018
YouTubePRsAllDay
0:59
The Pull-Over
300.5K viewsOct 26, 2019
YouTubeCrossFit
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
0:46
Kipping Chest-To-Bar PullUp
704K viewsMar 11, 2016
YouTubeCrossFit
0:50
The Strict Muscle-Up
137.1K viewsApr 25, 2019
YouTubeCrossFit
0:32
Up Downs - CrossFit Movement Library
363.3K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.7K viewsFeb 2, 2019
YouTubeDaniel Flefil
6:13
How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!
50.6K viewsAug 23, 2019
YouTubeJacob Heppner
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:16
Gymnastics Course: Bar Muscle-Up Drill
83.5K viewsMay 31, 2018
YouTubeCrossFit
1:54
Box Jump to Bar Muscle Up
56K viewsSep 28, 2016
YouTubeCrossFit Big Dane
1:04
Chest to Bar Pull Up Progression (5 Step)
99.8K viewsJul 10, 2021
YouTubeTrainFTW
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU…
312.9K viewsFeb 3, 2020
YouTubeKristi O'Connell
0:48
The Strict Chest-to-Bar Pull-Up
110K viewsJul 20, 2020
YouTubeCrossFit
See more videos
Static thumbnail place holder