Barre3 Clarendon Hills on Instagram: "The science behind most workouts has been built on male data—leaving women to navigate fitness in systems that weren’t designed for their bodies. barre3 is built differently. We design workouts for women’s physiology, women’s energy, women’s lives. Workouts that support instead of deplete. Workouts that build you up from the inside out. Workouts that help you feel at home in your body again. If you’ve been craving something that finally feels aligned, get yo
Barre3 Clarendon Hills on Instagram: "The science behind m…
2 months ago
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barre3 mobile on Instagram: "barre3 online: included in your unlimited membership🤩 💪 WORKOUTS FOR EVERY MOOD ➝ new workouts added every Monday ➝ 2300+ full body workouts in all 4 of our class types: barre3 Signature, b3 Strength, b3 Cardio, b3 Mindful Flow ➝ classes available in 5, 10, 15, 30, 45, & 60 minutes TRACK YOUR PROGRESS ➝ Earn stickers for each workout you complete and see your milestones COLLECTIONS ➝ Curated collections to keep you motivated and achieve your wellness goals ANYTIME,
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barre3 mobile on Instagram: "barre3 online: included in your unlimited …
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barre3 on Instagram: "New online workouts added to our platform of 2300+ barre3 online classes! 💪Login to take class at barre3 online 💪Comment ‘online’ for the link to 2-weeks free! — 𝙁𝙚𝙖𝙩𝙪𝙧𝙚𝙙 𝘾𝙡𝙖𝙨𝙨𝙚𝙨 — 𝗯𝗮𝗿𝗿𝗲𝟯 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 ➝ instructors: Andrew +
barre3 on Instagram: "New online workouts added to our platform o…
4 months ago
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Barre3 Highlands Ranch on Instagram: "Our team is JUMPING at the addition of a NEW PROP to your barre3 workout: The Long Resistance Band With the same material that you know and love in our barre3 circle band, the long resistance band is designed to increase mobility, create heat through resistance in b3 core, and support healthy alignment in your body. If you’ve already taken class with our new prop, tell us what you think in the comments 💭 #barre3 #barre3highlandsranch #barre3belleviewstation
Barre3 Highlands Ranch on Instagram: "Our team is JUMPING …
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barre3 on Instagram: "The best of both worlds — barre3 online is included with all unlimited studio memberships, guaranteeing you never miss your movement 💪 💻 🔥 Pro Tip: Give the gift of fitness this year... Link in bio to explore options"
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barre3 on Instagram: "The best of both worlds — barre3 online is inc…
2.7K views3 months ago
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Tried my first barre class this morning at @barre3 and I’m so hooked. The perfect mix of strength, stretch, and mindfulness! I loved the breathwork at the end and my legs are shaking in the best way. Will definitely be back! #barre3sandiego #sandiego #barreclass #morningroutine #sandiegolife
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Tried my first barre class this morning at @barre3 and I’m so ho…
906 views3 months ago
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