If you think nettle stings are just a painful nuisance, here’s the truth. In this video, I look into the surprising health benefits of getting stung by nettles! It even has a name - urtication, which is the deliberate stinging of yourself with nettles for medicinal purposes! It’s certainly not for everyone, but for those with certain conditions (especially arthritis) studies, science and testimonials say it could be worth a try. I even had someone on a course last month tell me that they stung t
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