5 BEST Back Exercises Every Beginner NEEDS To Know
0:32
YouTubeFIT LIFE REGIME
5 BEST Back Exercises Every Beginner NEEDS To Know
Are you new to fitness or looking for a way to strengthen your back? In this video, we break down 5 top back exercises perfect for beginners and show you how to do them. From improving posture to building strength, these simple yet effective moves target your upper, mid, and lower back—no fancy equipment required. Whether you're at home or ...
855 views5 months ago
Shorts
Ross Dickerson on TikTok
0:31
2.7M views
Ross Dickerson on TikTok
dickersonross
Build a Strong Back! 5 Must-Do Exercises Revealed!
0:57
31.8K views
Build a Strong Back! 5 Must-Do Exercises Revealed!
Shivohaam & Vrindda- Body,
Back Workout Routine
Dr Upasana Vhora on TikTok
0:27
Dr Upasana Vhora on TikTok
TikTokdr.upasanavhora
125.3K views1 week ago
Dancing back or nah? | dance
0:11
Dancing back or nah? | dance
TikToknnnnylsoj
5.3K views1 day ago
Bless Alone back up (@bless.alone.back)’s videos with original sound - Bless Alone back up
0:39
Bless Alone back up (@bless.alone.back)’s videos with original sound - Bless Alone back up
TikTokbless.alone.back
2.7K views2 days ago
Top videos
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
YouTubePunjabivlog1001
893 views2 months ago
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
1:37
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
YouTubeFitflex
6.4K views1 month ago
5 BEST Back Exercises (Dumbbell Edition)
0:29
5 BEST Back Exercises (Dumbbell Edition)
YouTubeWorkout Worthy
711 views7 months ago
Lower Back Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.4M viewsJan 4, 2017
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
YouTubeJeremy Ethier
7.1M viewsNov 10, 2019
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for low back pain
YouTubeTone and Tighten
1.2M viewsJan 10, 2019
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Pre…
893 views2 months ago
YouTubePunjabivlog1001
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
1:37
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workou…
6.4K views1 month ago
YouTubeFitflex
5 BEST Back Exercises (Dumbbell Edition)
0:29
5 BEST Back Exercises (Dumbbell Edition)
711 views7 months ago
YouTubeWorkout Worthy
Build a Strong Back! 5 Must-Do Exercises Revealed!
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
31.8K views4 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
5 Best Back Exercises & Back Workouts For Building Muscles | Upper Body Exercises for Building Back
2:11
5 Best Back Exercises & Back Workouts For Building Muscles | …
654 views4 months ago
YouTubeGrow Your Muscles
The BEST 5 Back Exercises Right Now For Maximum Back Growth
1:01
The BEST 5 Back Exercises Right Now For Maximum Back Growth
77.3K views1 month ago
YouTubeCole Harrison
The Top 5 Best Exercises for Your Back (and Why They're Important) #shorts
0:06
The Top 5 Best Exercises for Your Back (and Why They're Important) …
404 views2 months ago
YouTubeJANI FITNESS
0:29
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
999 views4 months ago
YouTubeFIT LIFE REGIME
0:29
ULTIMATE HOME GYM - The Best Back Exercise on TYTAX Machine …
311 views3 weeks ago
YouTubeTYTAX
0:32
ULTIMATE HOME GYM - The Best Back Exercise on TYTAX Machine …
300 views3 weeks ago
YouTubeTYTAX
0:29
ULTIMATE HOME GYM - The Best Back Exercise on TYTAX Machine …
337 views3 weeks ago
YouTubeTYTAX
0:31
Ross Dickerson on TikTok
2.7M views2 months ago
TikTokdickersonross
0:29
Effective Whole Back Targeting Workout Guide
9.1M viewsJun 10, 2023
TikTokhussein.fht
1:00
Effective Back Day Workout for Building Strength
870.5K views1 month ago
TikTokmr.backzilla1
0:41
Yababeth on TikTok
1.1M views1 year ago
TikTokyababeth1
0:05
janat_mirza955 on TikTok
268.3K views1 month ago
TikTokjanat_mirza955
0:17
Coach Rambo 🦍🇨🇲 (@starboy_camair) - 5 Best Exercises to Grow Your Ba…
171.4K views4 months ago
TikTokstarboy_camair
0:09
Effective Back Day Workout: Top Exercises for Back Muscles
209.8K views10 months ago
TikToktrkenet
0:30
Ultimate Back Workout: Top 5 Exercises for a Stronger Back
137.1K views10 months ago
TikToklanamakin
See more videos
Static thumbnail place holder

Short videos

0:32
5 BEST Back Exercises Every Beginner NEEDS To Know
855 views5 months ago
YouTubeFIT LIFE REGIME
0:08
Ultimate Back Workout: 20 Effective Exercises to Buil…
893 views2 months ago
YouTubePunjabivlog1001
1:37
"7 Killer Back Exercises for Width & Thickness | Ultima…
6.4K views1 month ago
YouTubeFitflex
0:29
5 BEST Back Exercises (Dumbbell Edition)
711 views7 months ago
YouTubeWorkout Worthy
0:31
Ross Dickerson on TikTok
2.7M views2 months ago
TikTokdickersonross
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
31.8K views4 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
2:11
5 Best Back Exercises & Back Workouts For Buildin…
654 views4 months ago
YouTubeGrow Your Muscles
1:01
The BEST 5 Back Exercises Right Now For Maximum B…
77.3K views1 month ago
YouTubeCole Harrison
0:06
The Top 5 Best Exercises for Your Back (and Why They'r…
404 views2 months ago
YouTubeJANI FITNESS
0:29
5 Easy Back Exercises Using Machines (Perfect for Begi…
999 views4 months ago
YouTubeFIT LIFE REGIME
0:29
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
311 views3 weeks ago
YouTubeTYTAX
0:32
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
300 views3 weeks ago
YouTubeTYTAX
0:29
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
337 views3 weeks ago
YouTubeTYTAX
0:29
Effective Whole Back Targeting Workout Guide
9.1M viewsJun 10, 2023
TikTokhussein.fht
1:00
Effective Back Day Workout for Building Strength
870.5K views1 month ago
TikTokmr.backzilla1
0:41
Yababeth on TikTok
1.1M views1 year ago
TikTokyababeth1
0:05
janat_mirza955 on TikTok
268.3K views1 month ago
TikTokjanat_mirza955
0:17
Coach Rambo 🦍🇨🇲 (@starboy_camair) - 5 Bes…
171.4K views4 months ago
TikTokstarboy_camair
0:09
Effective Back Day Workout: Top Exercises for Back Mu…
209.8K views10 months ago
TikToktrkenet
0:30
Ultimate Back Workout: Top 5 Exercises for a Stronger …
137.1K views10 months ago
TikToklanamakin
Static thumbnail place holder