The 20 Best Push-Up Variations Ranked From Easiest to Hardest
The 20 Best Push-Up Variations Ranked From Easiest to Hardest
8 months ago
wellandgood.com
6 Best Overhead Press Variations | Shoulder Press Variations
6 Best Overhead Press Variations | Shoulder Press Variations
Mar 8, 2022
swolverine.com
The 12 Best Push-Up Variations
The 12 Best Push-Up Variations
Jun 23, 2021
oldschooltrainer.com
6 Chest Press Variations to Build Upper-Body Strength
6 Chest Press Variations to Build Upper-Body Strength
Oct 14, 2022
shape.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
1.3M views · 3.2K reactions | Love them or hate them, push-ups are the ultimate move to tone your arms and core. | Popsugar Wellness | Facebook
0:49
1.3M views · 3.2K reactions | Love them or hate them, push-ups are t…
1.3M views3 weeks ago
FacebookPopsugar Wellness
10 Sit-Up Variations (From Easiest to Hardest)
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
0:09
How to Do a (Proper) Push-up | Nerd Fitness
Apr 24, 2023
nerdfitness.com
The Ultimate Guide To Push-Ups And 13 Popular Variations
Jul 4, 2022
evolve-mma.com
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
4:55
Best Overhead Press Variations for Working Out While Injured
251 views1 month ago
YouTubeThe Barbell Physio
0:44
6 Push-Up Variations to Build a Bigger Chest and Arms at Home (…
64 views2 weeks ago
YouTubeCharles
0:32
Press Ups: Techniques for Strength Training
7.5K views2 weeks ago
TikTokxoxchloegracexox0
3:05
How to Perform Overhead Press - Proper Technique & Form
3M viewsApr 15, 2013
YouTubeBuff Dudes
2:48
Proper Push-Up Technique and How to Fix Your Form
73.3K viewsFeb 11, 2021
YouTubeMark's Daily Apple
9:00
5 PUSH UP VARIATION You can DO anywhere for CHEST +TRICEPS + …
458.6K viewsFeb 20, 2021
YouTubeJeet Selal Aesthetics
Essential Push Up Techniques for Effective Training
39.4K views11 months ago
TikTokkingxthenics
Best 6 Different push-ups variation // workout at home
34.9K viewsJul 3, 2021
YouTubeworkout & Fitness
7:12
5 Push Up Variations For a Bigger Chest (At Home)
55.2K viewsNov 24, 2020
YouTubeMinus The Gym
25 Best Push Up Variations (Easy - Hard)
1.4M viewsMay 23, 2020
YouTubeNikitaWK
The Best Bench Press Variations For Powerlifting | Powerlifting Tips
2.1K viewsDec 3, 2020
YouTubeCoach Arian
4:12
5 Best Push-Ups Variations For Muscle Strength
446.2K viewsJul 11, 2023
YouTubeWORKOUT
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
5:13
Top 10 BEST BENCH PRESS Variations!
571.1K viewsNov 9, 2015
YouTubeBuff Dudes
13:13
10 Most Effective Pull Up Variations
435.4K viewsAug 5, 2019
YouTubeTHENX
4:15
Pull Up Variations and Muscles Worked
101.8K viewsOct 3, 2017
YouTubeCritical Bench Compound
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
1:47
How to Break a Full-Court Press | 4 Across
563.6K viewsJan 29, 2015
YouTubeBetter Basketball
See more videos
Static thumbnail place holder

Short videos

1:01
15 Push Up Secrets 💪 Build Muscle Fast!
1.4K views1 month ago
YouTubeMuscle Craft
0:08
4 Pull-Up Variations You Need To Rotate In 🚀 Most pe…
20.2K views3 weeks ago
YouTubeMax Smyley
0:31
Try These 3 Push-Up Styles Today!
2.7K views2 weeks ago
YouTubeMotionRep
0:12
TOP 4 Push-Up Variations You Must Try #pushupchall…
1.7K views1 month ago
YouTubeWild & Active
0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
11 views1 month ago
YouTubeFuture Workout
0:20
Top 5 Push-Ups variations 💪 | Calisthenics #calisthenics …
16.8K views3 weeks ago
YouTubeRahulSthetic
1:17
Perfect Push Ups Made Simple Avoid These Common
1.2K views1 month ago
YouTubeMuscle Mechanics
0:50
“6 Push Up Types You NEED for Strength & Definition | P…
869 views1 month ago
YouTubeKenechukwu Joshua
0:59
Underestimated Push Up Variations #shorts
2.3K views3 weeks ago
YouTubeVitality
0:18
Push-Ups for Beginners: Learn Perfect Form in 3 Ste…
1.9K views4 weeks ago
YouTubeFitMusk Workout
0:16
Push Up Exercises for Beginners | Perfect Form …
240 views1 month ago
YouTubeApna Gym Akhada
0:48
What's the BEST Push Up Variation।
800 views3 weeks ago
YouTubeprof. Jaykumar Wahule
0:09
Push-Up Variations | Upper Body Workout for Beginner…
1.8K views2 weeks ago
YouTubeLittle Gamers
0:19
3 Push-Up Variations to make Your Wrists not weaker! 💪
2K views3 weeks ago
YouTubefit_dedrat
0:13
10 CRAZY Push-Up Variations
224 views1 month ago
YouTubeMussah Mzee(Trainer)
0:14
4 Push-Up Variations for a Bigger Chest (No Gym Nee…
2.3K views3 weeks ago
YouTubeJointFitnessLife
0:26
🔥 Master Pull-Ups: Target Biceps, Traps & Lats Effect…
53 views2 weeks ago
YouTubeMD fitness world
0:44
6 Push-Up Variations to Build a Bigger Chest and Arms a…
64 views2 weeks ago
YouTubeCharles
0:45
Pushup Variations 💪 | Hand Grip Guide & Target Muscl…
345 views4 weeks ago
YouTubeThe Shredded Pandit
0:28
Why Your Shoulder Press Hurts And How To Fix It Fast
1.2K views2 weeks ago
YouTubeActive Wave
Static thumbnail place holder