Bhagavad Gita: Chapter 6, Verse 16 Natyashnatastu yogo asti na chaikantam anashnatah Na chati-svapna-shilasya jagrato naiva charjuna In this shloka, Krishna reminds Arjuna that neither excessive indulgence nor extreme abstinence leads to success in yoga. A true seeker must find harmony—avoiding overeating and starvation, oversleeping and sleep deprivation. Moderation is the path to inner peace and self-mastery. In today’s fast-paced world, we often swing between extremes—binging on work, food, o

Bhagavad Gita: Chapter 6, Verse 27 prashanta-manasam hyenam yoginam sukham uttamam upaiti shanta-rajasam brahma-bhutam akalmasham In this verse, Lord Krishna reveals the state of true inner fulfillment. He explains that the highest happiness naturally comes to the yogi whose mind is calm, whose passions are quietened, and whose heart is free from impurity. This bliss is not created by effort; it arises effortlessly when the mind rests in God. As the seeker advances in meditation, the struggle le