Why we start Block Therapy with the Belly Position | FULL demonstration
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YouTubeBlock Therapy - Changing Lives One Block At A Time
Why we start Block Therapy with the Belly Position | FULL demonstration
In this video, we share the first position we always start with in Block Therapy. This position will help you locate, activate and strengthen your diaphragm. This position will help you pull in more oxygen, increase oxygen absorption and remove toxins from your lungs and tissue. This will help to decompress your core, improve flow in your ...
209.2K viewsFeb 24, 2021
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