Learn to Spin a Staff Essentials Guided Class - Bo Staff Tutorials / Tricks - Staff spinning - Flowtricks 3.1
Learn to Spin a Staff Essentials Guided Class - Bo Staff Tutorials / …
Jun 6, 2018
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The bo staff is a traditional martial arts weapon that has been used for centuries in various styles, including karate, aikido, taekwondo, and many others. It originated in Okinawa, Japan, where it was used by farmers as a tool for carrying water and crops. However, the staff's length and cylindrical shape made it an effective weapon, and it was soon adopted as a martial arts tool. A typical bo staff measures around 5 to 6 feet in length, and it is usually made from wood or bamboo. The staff's l
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