High Protein + Fiber Breakfast
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YouTubeJJ Virgin
High Protein + Fiber Breakfast
One of the easiest ways to support muscle, metabolism, and recovery is to start your day with enough protein. This is one of my favorite pre-workout breakfasts because it packs 40 grams of protein and 11 grams of fiber to keep you full and fuel your muscles. Here's what's in it: • 200g Greek-style yogurt • 1 scoop bone broth protein • 1 ...
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