40 reactions | "So how can breathwork help us to deal with anxiety?...
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FacebookMax Strom
40 reactions | "So how can breathwork help us to deal with anxiety?...
Max Strom. Max Strom · Original audio. "So how can breathwork help us to deal with anxiety? Let me give you this example:The first thing people often think when I mention breathwork is, 'I'm already breathing, how is breathwork going to change anything?' Well, natural breathing is not the same as intentional breathwork. For instance, if I ...
4.7K views1 week ago
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