7 Causes of Burping a Lot after Eating & How to Differentiate Them. - Oh My Gut

Constant Nausea and Burping: 9 Causes, Gastroenterologist Explains. - Oh My Gut

Reflux, bloating, constant burping after meals, that heavy “food just sits there” feeling… and crushing fatigue often share the same root cause. Low stomach acid. Not too much. Too little. When stomach acid is low, food doesn’t break down properly. Protein lingers. Fermentation builds. Gas and pressure rise upward, hello reflux. And nutrients like iron and B12 don’t absorb, leaving you exhausted no matter how “healthy” you eat. So you keep blaming foods. Cutting things out. Trying antacids that