🔊 40 min - 8D bilateral stimulation - EMDR music, auditory stimulation & audio sensory enhancement
40:00
🔊 40 min - 8D bilateral stimulation - EMDR music, auditory stimulatio…
2 months ago
MSNLIVE Relax River
🔊 45 min - 8D bilateral stimulation - EMDR music, auditory stimulation & audio sensory enhancement
45:00
🔊 45 min - 8D bilateral stimulation - EMDR music, auditory stimulatio…
1 month ago
MSNLIVE Relax River
Watch what bilateral stimulation does to your body
0:20
Watch what bilateral stimulation does to your body
1 month ago
MSN@thepsychdoctormd
✨ Bilateral stimulation (back-and-forth side stimulation) has been shown to have a calming effect on the brain. 🧠 Neurologically speaking: When you engage the other half of your brain, you can stabilize by stimulating the other side. Of course, you need to know **which side of the brain is not stable** to target it effectively. 💡 Forms of Bilateral Stimulation: - Vibration (e.g. dharma Dr) - Sound (e.g., binaural beats) - Eye movement (e.g., EMDR) - Bilateral tapping (e.g., butterfly taps) 🧠
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