🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
YouTubeGET CUT WITH GLASS924 views2 weeks ago
🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
YouTubeGET CUT WITH GLASS3K views1 month ago
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
YouTubeExercise techniques short1.9K views1 month ago
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
0:47
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
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How to a drag curl correctly? 💪💪 #charlesglass #godfatherofbodybuilding #bodybuilding #fitness
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How to a drag curl correctly? 💪💪 #charlesglass #godfatherofbodybuilding #bodybuilding #fitness
YouTubeGET CUT WITH GLASS8.8K views4 months ago
🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
YouTubeGET CUT WITH GLASS757 views3 weeks ago
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
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🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
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Grow Bigger Arms? This workout will get you there🔥🦾 Here’s what you’ll be hitting today: • Bicep Curls – 3 x 10 • Tricep Dips – 3 x 10 • Drag Curls – 3 x 12 • Tricep Rope Pushdown – 3 x 12 • Machine Bicep Curls – 2 x 10 • Cable Tricep Kickbacks – 2 x 10 My Online Coaching App is launching this week with MORE workouts like this to help you build muscle and smash your goals🎯 Don’t miss out—sign up now for exclusive access through the link in my bio💥 #BiggerArms #armworkout #fyp
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Short videos

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