4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
0:19
YouTubeFitness Happy Time
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
Transform your posture at home with these 4 beginner-friendly exercises! Say goodbye to rounded shoulders and neck hump Open up your shoulders and strengthen your back Simple daily moves that sculpt a strong, upright posture No equipment needed – just 4 quick moves you can do every day! #PostureCorrection #HomeWorkout #ShoulderBack # ...
376.4K views2 months ago
Shorts
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
0:54
92.1K views
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle:
idris_workout
Big Belly’s Worst Enemy—4 Moves, No Running, No Jumping, All at Home!
1:11
156.3K views
Big Belly’s Worst Enemy—4 Moves, No Running, No Jumping, All at Home!
fitness 36
Weight Loss Tips
How To Lose Weight, A Doctor's Guide
8:38
How To Lose Weight, A Doctor's Guide
YouTubeDoctor O'Donovan
50.2K viewsFeb 7, 2024
9 Simple Tips to Lose Weight Fast in 15 Days — Natural & Proven
0:06
9 Simple Tips to Lose Weight Fast in 15 Days — Natural & Proven
YouTubeHealth from Nature
2.1K views6 months ago
9 Smart Tips to Lose Weight Fast in 15 Days
0:10
9 Smart Tips to Lose Weight Fast in 15 Days
YouTubeWELLNESS WONDERS1024
3.8K views10 months ago
Top videos
Wall Workout That Lowkey Shapes Your Body
0:24
Wall Workout That Lowkey Shapes Your Body
YouTubeYKEY
5.6M views1 month ago
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
0:23
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
YouTubeHealth Remix
1.6M views1 month ago
The FASTEST Way to Flatten Your Stomach (Not Crunches!)
1:24
The FASTEST Way to Flatten Your Stomach (Not Crunches!)
YouTubeDr. Berg Shorts
108.9K views2 weeks ago
Weight Loss Journey
The Process of Removing 10KG of Fat in 12 WEEKS | Science-Based Diet & Workout Routine
8:14
The Process of Removing 10KG of Fat in 12 WEEKS | Science-Based Diet & Workout Routine
YouTubeClaire's Monologue
2.5M viewsApr 25, 2025
How I lost 18kg (39lb) | Weight Loss Journey | Rita Atira
14:54
How I lost 18kg (39lb) | Weight Loss Journey | Rita Atira
YouTubeRita Atira
471.8K views10 months ago
If I Had to Start My Weight Loss Journey Over.. Here’s What I’d Do Differently | How I Lost 70 lbs
19:11
If I Had to Start My Weight Loss Journey Over.. Here’s What I’d Do Differently | How I Lost 70 lbs
YouTubeNikki Gets Fit
122.7K views10 months ago
Wall Workout That Lowkey Shapes Your Body
0:24
Wall Workout That Lowkey Shapes Your Body
5.6M views1 month ago
YouTubeYKEY
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
0:23
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
1.6M views1 month ago
YouTubeHealth Remix
The FASTEST Way to Flatten Your Stomach (Not Crunches!)
1:24
The FASTEST Way to Flatten Your Stomach (Not Crunches!)
108.9K views2 weeks ago
YouTubeDr. Berg Shorts
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
0:54
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
92.1K views1 month ago
TikTokidris_workout
Big Belly’s Worst Enemy—4 Moves, No Running, No Jumping, All at Home!
1:11
Big Belly’s Worst Enemy—4 Moves, No Running, No Jumping, All at Home!
156.3K views2 weeks ago
YouTubefitness 36
Stuck at Level 1? Train Your Face in 3 Levels for Real Results
0:48
Stuck at Level 1? Train Your Face in 3 Levels for Real Results
1.4M views1 month ago
YouTubeBlush with me-Parmita
Build Stronger Forearms with Push-Ups 💪 #pushups #forearmworkout
0:05
Build Stronger Forearms with Push-Ups 💪 #pushups #forearmworkout
13.7M views1 month ago
YouTubeJANI FITNESS
0:06
🚀 Only Push-Ups for Big Chest & Strong Arms 💯 (4x15 Routine)#short​​​ #youtubeshorts​​​ #fitness 💪
255.9K views1 month ago
YouTubeLIFE CHANGER 999
1:29
Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
5.8K views1 month ago
YouTubeDr. Jon Saunders
1:41
Ranking BICEPS WORKOUT approved by IFBB PRO 🏋️‍♀️
551.4K views2 weeks ago
YouTubeSHAKIL AHMED
0:12
✨DIY Stress Relief Ball🧠Simple Squishy Tutorial EASY DIY
10.5M views1 month ago
YouTube5 Minute Exercises
0:10
Master Back Training: Sagittal, Frontal, Transverse Planes
1.1M views1 month ago
TikToktopiasn
0:26
Much harder than regular leg extensions. - Training Program in bio! - #legs #gymbro #fitness #bodybuilding
293.8K views3 weeks ago
TikToksmaev_official
0:18
Single-Arm Cable Overhead Triceps Extension
1.9M views1 month ago
TikToktylerpath
2:55
Simple Beginner’s Abs Homeworkout. #usa #fyp #weightlossgoals #viral | Working Out
6M views1 month ago
TikToktallest.ezemba
1:00
#corechallenge #coreexercises #coreworkout #corestrength #militaryfitness
31.8K views2 weeks ago
TikTokcoach.bluee.009
1:32
This Turmeric Trick Stopped My Knee Pain in 1 Night #PainRelief #HomeRemedy #Shorts
1.1M views1 month ago
YouTubeLatin Kitchen
1:11
Must-Try Glute Exercise: Wilson Coaching Gym Hack
2.4M views1 month ago
TikTokshivwilsonn
0:07
Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
29.1K views2 weeks ago
TikTokleo.moves
See more
Static thumbnail place holder