15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
4 Easy Stretches for Lower Back Pain Video
1:24
4 Easy Stretches for Lower Back Pain Video
5 months ago
spine-health.com
Exercises for Lower Back Muscle Strain
3:33
Exercises for Lower Back Muscle Strain
Aug 11, 2022
spine-health.com
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
May 9, 2020
goodpath.com
7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
10 months ago
realsimple.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:59
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
485.9K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
11:06
7 Great Exercises for Low Back Pain & Stiffness
31.7K viewsJul 14, 2020
YouTubeBody Fix Exercises
5:42
Resistance Band Strength Exercises for Lower Back
64.2K viewsMar 21, 2021
YouTubePhysioFit Health & Sports Injury Clinic
17:34
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.3M viewsJul 26, 2020
YouTubeMarcus Rios
1:27
How to Perform Back Extensions on Exercise Ball
40.1K viewsFeb 14, 2020
YouTubeVive Health
8:43
5 Minute Low Back Stretches - Back Pain Relief Exercises
175.4K viewsMar 22, 2022
YouTubeJessica Valant
14:03
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Je…
6M viewsDec 24, 2011
YouTubePsycheTruth
4:40
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
6:00
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
5:32
Do This EVERY Day | NO More Low Back Pain! (30 SECS)
5.5M viewsDec 19, 2019
YouTubeATHLEAN-X™
7:55
Back Pain Relief Exercises in 5 Min
621.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
11:10
What To Do When You Throw Your Lower Back Out (In the Morning)
46.2K viewsJul 27, 2020
YouTubePerformance Place Sports Care & Chiropractic
11:17
The Best FULL BACK Stretching Exercises
347.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44.4M viewsOct 7, 2017
YouTubeATHLEAN-X™
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
194.7K viewsJan 21, 2019
YouTubePrecision Movement
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
2:36
Back Stretch for Older Adults
143.3K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
256K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:19
Do you want to know HOW to ENGAGE your Lower Back…
140.3K viewsOct 2, 2023
FacebookWorld Gym International
0:28
31K views · 334 reactions | Don’t hurt your low back st…
14.9K views1 week ago
FacebookThe Prehab Guys
1:22
Fix Your Tight Lower Back Fast With This Move
9.7K views1 week ago
YouTubeChristina Nicci
0:24
“Top 5 Core Exercises to Build Strength & Fix Lower …
1.2K views1 week ago
YouTubeAvinash Yadav Fitness
0:33
Stop Back Pain Fast with This 10-Min Stretch! #back…
19.2K views3 weeks ago
YouTubeWellora
0:08
10-Minute Back Exercises at Home | No Gym Needed #te…
10K views1 week ago
YouTubeBEST WORKOUT FOR ALL
0:40
Don’t Let Back Pain Control You – Fix It Now! #backpai…
14.3K views4 weeks ago
YouTubeWellora
0:25
😱🔥best back workout at home with dumbbells #shorts #b…
5.7K views2 weeks ago
YouTubeSG SPOTLIGHT
0:20
Spine Pain Relief Exercises | Best Stretching Routine fo…
5.9K views3 weeks ago
YouTubeKamran Sheikh Gym Lover
0:07
8 Powerful Back Workouts for Strength and Size #wor…
159.3K views2 weeks ago
YouTubeAesthetic Motivation
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
25.4K views2 weeks ago
YouTubeChristina Nicci
1:10
Relax Your Lower back with this exercise. अपनी कमर …
2.2K views3 weeks ago
YouTubeRECOUP Physiotherapy & Wellness …
0:52
The BEST exercise for your lower back! #lowerbackpai…
1.4K views1 week ago
YouTubeDoctor Dlin
0:06
💪 Fix Your Back Without Painkillers! 🧠 This Simple Ex…
12.3K views1 week ago
YouTubeFlexifyMe
2:04
Lower Back Flexibility Exercise, Back Stretch #sh…
6.5K views3 weeks ago
YouTubeSukoon physical therapy
0:35
4 Low Back Mobility Exercises to Crack Your Ba…
18.3K views2 weeks ago
YouTubeRehabFix
0:09
"Exercises to Reduce Lower Back Pain - Quick and Effe…
29.3K views3 weeks ago
YouTubePHYSIOTHERAPY
0:14
How to Crack Your Lower Back Safely 🔥 | Fix Deep Spi…
33.1K views3 weeks ago
YouTubeAsmrHtml
0:36
Best exercises to reduce back pain and improve pos…
17.8K views1 month ago
YouTubeWellora
0:22
5 Exercises to Fix Your Back… or Break It 😅🌀
34K views1 week ago
YouTubemilamba2007
Static thumbnail place holder