Summary: Big Feelings: How to be Okay When Things Are Not Okay by Liz Fosslien - Paminy
Summary: Big Feelings: How to be Okay When Things Are Not Okay …
May 20, 2023
paminy.com
A lot of times, people say "I'm okay" but aren't really okay. Maybe sometimes it's easier not to have to talk about it. Maybe it's too painful. Maybe it's... 1. Avoiding Burdening Others: People may not want to burden others with their problems or emotions, so they say they are okay to avoid causing concern or discomfort. 2. Fear of Vulnerability: Admitting that they are not okay can make people feel vulnerable or exposed, so they choose to present a more positive front. 3. Social Norms: There's
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