Poison (Live)

1. They include strength training as part of their routine💪 2. They prioritise their nutrition and include plenty of protein, fibre and healthy fats 3. They prioritise sleep and recovery and listen to their body 4. They drink little to minimal alcohol as they realise how terrible it makes them feel 5. They have learnt to say no to things that doesn’t give them energy and prioritise their own needs as well❤️ Are you doing the above? #strongwomen #prioritiseyourself #physicalhealth #mentalhealth

𝘾𝙞𝙣𝙚𝙢𝙖 𝘾𝙝𝙞𝙘𝙤 on Instagram: "Monica Bellucci stars as Malèna Scordia in Malèna (2000), an Italian coming-of-age drama directed by Giuseppe Tornatore. Set in a small Sicilian town during World War II, the film follows a young boy, Renato, who becomes infatuated with Malèna—a stunning, lonely woman whose beauty provokes gossip, jealousy, and cruelty from the townspeople. Bellucci’s portrayal captures both Malèna’s vulnerability and quiet strength, making her performance one of her most a