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TikToktheholisticpsychologist
Understanding Emotional Burnout: You're Not Bad
Explore emotional burnout and why feeling frustrated doesn't mean you're a bad person. Get insights from a therapist on coping strategies. #EmotionalBurnout #MentalHealth Dr. Nicole LePera(@theholisticpsychologist). original sound - Dr. Nicole LePera. You’re not a bad person, you’re a frustrated person.
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